Wednesdays, 9:30 - 10:30 am
Duxbury campus
Yoga at SSC offers a chance to slow down, stretch, and reset through mindful movement and breath. This class is open to all levels and focuses on building strength, flexibility, balance, and body awareness in a supportive, inclusive environment. Guided by renowned yoga teacher Amber Gregory, participants will explore accessible sequences, gentle flow, and relaxation techniques designed to support both physical and mental well-being. Whether you are new to yoga or returning to your practice, this class offers a grounding way to care for your body and mind at SSC.
Tuition: 6 session package - $120 or $25 per session for drop-ins
Ages: 10+
Starts February 4