Teaching Philosophy
Everyone has the opportunity to bring their unique selves back to a state of natural beauty and joy. The combination of a healthy yoga practice and an informative introduction to Ayurveda, the oldest form of medicine and the sister science to yoga, offers tools to longevity through mind, body and spirit, and supports living in balance through the five elements, air, ether, earth, water and fire.
Teaching Bio
Amber Gregory (E-RYT 500, YACEP, Reiki Level 2) owns and founded amberbyoga and the Wild Hearts Yoga School (RYS 200). She is a feature writer in the book, "Structure and Spirit-Moving Smarter On and Off the Mat," and a featured yoga teacher on the podcast, "Thriving in Chaos: Ep.34: "It is not about finding inner peace. It is about being at peace with what you find," a featured guest on the Collective Co. Podcast, Ep. 49, and a lead trainer and Ayurveda Coach.
Amber is a 14-year survivor of breast cancer and lives in Marshfield Hills, Massachusetts with her husband, 13-year-old daughter, 10-year-old son, and her new Golden Retriever Puppy, Winter.